Authentic Szeged Pork and Sauerkraut Goulash (Szegedi Gulyás)
Celebrate traditional Hungarian flavors with this Szeged-style goulash—a hearty pork stew cooked with tangy sauerkraut and aromatic spices. Perfectly balanced between smoky, sour, and savory, this dish is slow-cooked to tender perfection and finished with rich sour cream for an unforgettable meal.
🕒 Prep Time: 20 minutes
🍳 Cook Time: 2 hours
🍽️ Servings: 4-5
Ingredients
- 600 g pork neck (cut into bite-sized 2 cm cubes)
- 300 g finely shredded sauerkraut
- 2 medium onions (approx. 300 g), finely chopped
- 20 g sweet paprika (preferably Szeged paprika for authenticity)
- 1/2 tsp ground caraway seeds
- 1 sprig thyme (fresh or dried)
- 2 tbsp sour cream (fermented)
- 1 tbsp lard (or 2 tbsp oil)
- Salt and freshly ground black pepper, to taste
- Optional: 2 tbsp sauerkraut brine (reserved)
Instructions
1. Prepare Ingredients
- Thoroughly squeeze sauerkraut to remove excess brine; reserve 2 tbsp of brine.
- Taste the sauerkraut: if extremely salty or sour, soak in cold water for 10 minutes, then squeeze again.
- Chop onions finely.
2. Brown the Pork
- Heat lard or oil in a cast-iron pot.
- Add pork cubes and sear over high heat until browned and starting to caramelize. Remove pork to a plate.
3. Caramelize the Onions
- Lower heat to medium-low and add chopped onions to the pot.
- Cook gently, stirring frequently, until onions are soft and golden brown (about 20 minutes).
4. Add Spices and Liquids
- Remove pot from heat and stir in sweet paprika and ground caraway.
- Deglaze with 1 cup water, stirring to combine. Return pot to heat and bring to a boil.
5. Combine Ingredients and Simmer
- Return pork to the pot and stir well. Optionally, add a few slices of smoked meat for extra flavor.
- Add sauerkraut and about 200 ml hot water.
- Season with freshly ground black pepper; salt is optional as sauerkraut is usually salty enough.
- Scatter a few caraway seeds on top and add torn thyme sprigs.
6. Oven Cooking
- When the stew starts to boil, cover the pot with aluminum foil and lid.
- Transfer to a preheated oven at 150°C (300°F) and cook for 2 hours.
- After 1.5 hours, check the stew. If there is excess liquid, remove the lid for the last 30 minutes to reduce slightly.
- The final consistency should be a thick, saucy stew—not completely dry.
7. Final Seasoning and Serving
- Check that pork and sauerkraut are tender. Adjust salt and caraway seasoning if needed.
- Optionally skim excess fat from the surface.
- Stir reserved sauerkraut brine into the stew for extra tang if desired.
- Mix sour cream with a few spoonfuls of hot stew liquid, then stir into the pot thoroughly.
Serving Suggestions
- Serve hot with an extra dollop of sour cream and rustic country bread for dipping.
💡 Tips
- Use high-quality Szeged paprika for an authentic smoky sweetness.
- Slow oven cooking ensures tender pork and deeply infused flavors.
- Adjust seasoning carefully after cooking, especially salt, due to sauerkraut’s saltiness.
- Adding smoked meat slices is optional but adds depth.
🎉 Perfect For
- Traditional Hungarian meals
- Cozy family dinners
- Celebrations featuring authentic regional cuisine
📝 Final Thoughts
Szeged goulash is a beautifully balanced dish combining tender pork, vibrant sauerkraut, and rich paprika spices. Slow-cooked to tender perfection and finished with sour cream, it’s a hearty, comforting classic sure to warm both body and soul.