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SPICY ROASTED WALNUTS – HEALTHY HOLIDAY SNACK

SPICY ROASTED WALNUTS – HEALTHY HOLIDAY SNACK

SPICY ROASTED WALNUTS – HEALTHY HOLIDAY SNACK

For all nut lovers, here’s a simple, healthy snack perfect for the holidays. Egg white foam acts as a binder to coat walnuts with your choice of spices. This version is savory and spicy, but you can easily create sweet or mixed nut variations.

Packaged in festive boxes or gift bags, these spiced nuts make thoughtful homemade presents.


🕒 Prep & Cook Time: 35 min

🍽️ Servings: Snack-sized portions


🥄 Ingredients

  • 200 g walnut kernels
  • 1 egg white
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 tsp sweet paprika
  • 1/2 tsp hot paprika (or chili powder)

👩‍🍳 Instructions

  1. Whip the egg white until frothy.
  2. Mix the salt, pepper, sweet paprika, and hot paprika together.
  3. Fold the spice mixture into the egg white foam until well combined.
  4. Add walnuts and toss gently to coat every kernel thoroughly with the spiced foam.
  5. Spread walnuts in a single layer on a baking sheet lined with parchment paper—avoid overlapping.
  6. Roast in a preheated oven at 160°C (320°F) for about 25 minutes.
  7. Stir nuts every 5-10 minutes to prevent burning and ensure even drying of the egg white coating.
  8. Remove when nuts are crisp and dry. Cool completely before storing.

💡 Tips

  • For a sweet-spicy version, whip egg whites with sugar, then add cinnamon and a pinch of black pepper.
  • Mix different nuts like hazelnuts, pistachios, cashews, and walnuts for variety.
  • Package in festive tins or bags for homemade holiday gifts.
  • Store in airtight containers to maintain crispness.

🎉 Perfect For

  • Healthy holiday snacking
  • Gift ideas for friends and family
  • Adding crunch and spice to cheese boards or salads

📝 Final Thoughts

These roasted walnuts offer a flavorful, crunchy snack that’s easy to customize and perfect for sharing during festive occasions. A simple yet impressive way to enjoy nuts with a spicy kick.