SAUSAGE AND SWEET PEPPER STEW WITH SOFT POLENTA — A RUSTIC WEEKEND MEAL
This comforting dish combines thin pork sausages wrapped in sheep casings with sweet Hungarian-style Kapia peppers, mildly spicy Bulgarian peppers, and a rich tomato sauce. Served over a warm bed of soft polenta, it’s a hearty and flavorful meal perfect for a cozy weekend dinner.
🕒 Prep Time: 15 min
🍳 Cook Time: 45 min
🍽️ Yields: 2 servings
Ingredients
- 250 g fresh pork sausages (4 thin or 2 thick)
- 2 colored peppers (1 red Kapia, ½ light green bell pepper, ½ yellow bell pepper), thinly sliced
- 2 mildly spicy Bulgarian peppers
- 1 medium onion (about 150 g), sliced moderately thick
- 1 small tomato (about 100 g), grated
- 1 tbsp tomato paste
- 50 ml dry white wine
- 1 tsp dried oregano
- 4 tbsp olive oil
- Salt and freshly ground black pepper
Instructions
1. Brown the Sausages and Peppers
- Heat olive oil in a wide pot over medium heat.
- Fry sausages on both sides until lightly browned. Add the Bulgarian peppers alongside while frying.
- Remove sausages and peppers to a plate.
2. Cook the Vegetables
- In the same oil, add the sliced sweet peppers and onion. Sauté for 2 minutes.
- Season with salt and pepper, cover the pot, reduce heat to low, and let vegetables steam for 20 minutes, stirring occasionally and watching to avoid burning.
- The vegetables will soften and release their juices.
3. Add Tomato and Simmer
- Stir in tomato paste and cook for 2 minutes.
- Add grated tomato, white wine, and about ⅓ cup (80 ml) water.
- Return sausages and Bulgarian peppers to the pot.
- Cover and simmer on low heat for about 20 minutes until the peppers are tender.
4. Finish and Serve
- Stir in oregano, shake the pot to mix, and simmer for 1 more minute.
- Serve sausages and peppers hot on a bed of soft polenta.
💡 Tips
- Kapia peppers offer a sweet paprika flavor that pairs beautifully with sausages.
- Steaming the peppers and onions softens and intensifies their taste.
- Use sheep-cased sausages for authentic rustic flavor and texture.
- Adjust chili heat by using more or fewer mildly spicy peppers.
🎉 Perfect For
- Cozy weekend dinners
- Rustic comfort food lovers
- Hungarian and Balkan-inspired meals
📝 Final Thoughts
This sausage and pepper stew with soft polenta is a soul-satisfying dish that balances smoky, sweet, and mildly spicy flavors. Its simple preparation and robust taste make it a perfect choice for a relaxed, hearty meal.