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TONIC & REVITALIZING FRESH FRUIT JUICE — WINTER DIGESTION BOOSTER

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TONIC & REVITALIZING FRESH FRUIT JUICE — WINTER DIGESTION BOOSTER

TONIC & REVITALIZING FRESH FRUIT JUICE — WINTER DIGESTION BOOSTER

My favorite fruit combo for a fresh, energizing juice that’s especially helpful during winter when heavier meals are common. This refreshing blend aids digestion and revitalizes your body.

🕒 Prep Time: 10 min

🍹 Yield: About 800 ml (2-3 servings)

Ingredients

  • 6 oranges
  • 4 small apples
  • 1 mango
  • ½ lime (or ½ small lemon)
  • 20 g fresh ginger root

Instructions

  1. Peel the oranges, lime/lemon, and mango. Core the apples.
  2. Cut all fruits into pieces small enough to fit into your juicer.
  3. Juice the fruits in this order: lime/lemon, ginger, mango first; then oranges and apples last.
  4. Serve immediately for the best flavor and nutrients, or refrigerate for a few hours before drinking.

💡 Tips

  • Use fresh ginger for a spicy, digestive kick.
  • Adding citrus first helps extract maximum juice and flavor.
  • Drink fresh or chilled for optimal refreshment and health benefits.

🍽️ Perfect For

  • Winter detox and digestion aid
  • Energizing breakfast or snack
  • Natural vitamin boost

📝 Final Thoughts

This vibrant juice blend combines sweetness, tartness, and zing for a delicious and healthful tonic that refreshes and supports digestion—ideal for colder months and heavier meals.