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Wake Up! Breakfast is Ready: Anchovy-Infused Sunny-Side-Up Eggs

Wake Up! Breakfast is Ready: Anchovy-Infused Sunny-Side-Up Eggs

Wake Up! Breakfast is Ready: Anchovy-Infused Sunny-Side-Up Eggs

When I was little, my grandmother never let me leave the house without eating two sunny-side-up eggs and a glass of milk. It became a ritual—a guarantee she had that I wouldn’t faint from hunger during the day. What she didn’t know was that I’d sneak treats from the neighbors: doughnuts, homemade chocolate, bread with oil and sugar, or bread with lard…


🕒 Prep & Cook Time: 10 minutes

🍽️ Servings: 2


🥄 Ingredients

  • 4 eggs
  • 2 anchovy fillets (in oil), finely chopped
  • 1 tablespoon butter (approx. 15 g)
  • 3 tablespoons oil
  • Salt and pepper (optional—check anchovy saltiness)

👩‍🍳 Instructions

  1. Heat the butter and oil together in a skillet over medium heat until foaming gently.
  2. Add the finely chopped anchovies and sauté for about 30 seconds until fragrant.
  3. Crack the eggs into the skillet and season with salt and pepper only if needed (anchovies can be salty).
  4. Cover the skillet with a lid and cook for 1.5–2 minutes until the egg whites are set but the yolks remain soft.
  5. Remove the lid and gently spoon the anchovy-infused sauce over the yolks a few times.
  6. Serve immediately with toasted bread.

💡 Tips

  • Adjust salt carefully—anchovies bring plenty of flavor and saltiness.
  • Use good quality anchovies packed in oil for best taste and texture.
  • Serve with crunchy toast to soak up the flavorful sauce.

🎉 Perfect For

  • A quick, savory breakfast full of umami
  • Those who love anchovies and bold flavors in their eggs
  • Nostalgic comfort food with a gourmet twist

📝 Final Thoughts

This simple yet flavorful breakfast pays homage to cherished family rituals, combining creamy eggs with the rich umami of anchovies. It’s quick to prepare, deeply satisfying, and a great way to start your day with a taste of tradition and love.